oil of wild oregano

Oregano oil – The Immunity Booster

Oregano oil, scientifically known as Origanum vulgare, is a medicinal essential oil with several applications. For thousands of years, wild oregano oil has been in use as a traditional cure. Many scientific investigations have recently proven oregano oil to be useful in treating a variety of ailments. Oregano was a valuable medicinal plant in ancient Greece, and many scientific treatises addressed it in the first century AD.

According to studies, oregano oil capsules can help prevent bacterial infections. Adding a few drops to your morning smoothie or juice could help you fight off any nasty germs you’ve encountered. Carvacrol, the main ingredient in oregano, is antimicrobial, which means it destroys bacteria. It has anti-parasitic, antiviral, antiseptic, and immune-boosting properties.

It also includes thymol and terpinene. 

According to certified dietitians, oregano oil is best known for its antioxidant and antibacterial characteristics. However, they warn that additional research is needed to understand how it functions as part of a broader diet. When it comes to oil of oregano, as with many functional foods and substances, there’s the issue of understanding what it can do in the lab but a dearth of strong data showing the same benefits—or risks—translate to humans. If you do decide to supplement with oregano oil, make sure it’s food grade and speak with a healthcare practitioner about your unique needs.

To that reason, it’s crucial to remember that with oregano oil, moderation is key; only three or four drops are needed to get the antimicrobial benefits. It’s so powerful that if used in excessive dosages on a regular basis, it can become toxic, causing stomach pain, nausea, and vomiting. Oregano oil is a good player, but it’s not an established medicine.

Consider adding oregano oil to your arsenal of natural immune boosters. This time of year, we may all benefit from a simple yet powerful supplement that boosts your immune system.

Basic way to use it

Oregano oil can be used in a variety of ways.

If you’re using pure essential oils, keep in mind that you should never swallow them. Instead, take the following steps:

After adding roughly five drops to a carrier oil, such as coconut oil, add a few drops to a steam diffuser or a bowl of hot water and apply to your skin.

How it works 

The antibacterial properties of oregano oil are due to thymol. It aids in the reduction of tissue damage and the speed of healing. The component acts as a protective barrier against hazardous substances, which is why it is so crucial for increasing immunity.

Carvacrol is a powerful antibiotic that can be used to treat bacterial infections. It aids in the treatment of Candida infections, parasitic infections, and other infections.

Terpenes, rosmarinic acid, Naringin, and Beta-caryophyllene are all essential components in oregano oil. The antioxidant and antibacterial activities of the oil are aided by these components.

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